Tuesday, May 31, 2011

Sensuous Woman: For Women who Want to Love Sex

Photo Credit Lady In Red Flower by katzkitten on Photobucket


As a clinical sexologist, I have met and spoken with many women who expressed their desire to have a better sexual life – from not feeling comfortable in their skin, not able to relax and enjoy sex, to lack of desire to have sex. Surely there is a affordable program that works to help women who want to love sex more - not for their partners, for their own sake.


What is Sensuous Woman?

Sensuous Woman is a simple step-by-step process designed to help women themselves up to all the possibilities of sexuality; enhance her senses; and give her joy, pleasure and freedom to feel. Sensuous Woman has a unique combination of information and experience which aims to help women to develop a solid basis for making decisions regarding their sexuality and to have a more comfortable feeling about their total sexual selves.


What happens at Sensuous Woman?

Your process begins with an individual phone assessment with a skilled sexuality educator. This is followed by three group sessions where at home and in class exercises are carried out and discussed. These exercises involve different aspects of ourselves; our breathing, our body movements, all of our senses, our emotions, our attitudes towards ourselves and others, our communication with partners, our sexual identity.

Please note that after week 1, you will be given home assignments and should be able to commit to doing them. Remember, you get what you put into the program. You should not be going through or anticipating any major life changes as you go into this program.

Week 1 – Getting in touch with your body (Come in comfortable clothes as we will be doing movement exercises)

Week 2 – Discovering what goes on in your mind

Week 3 – Reevaluating where you want to go


Who should attend Sensuous Woman?

Any woman who is sexual and seeks to enrich their sex life should attend a PSEE.

Dates: Three Thursdays, 30 June, 7 and 14 July 2011


Time: 7 – 10p.m. (Please arrive 15 minutes earlier for registration.)


Fee:

  • Week 1 only: $100 to attend just the first session on Thurs 30 June 2011

  • Week 2 and 3: S$200 to attend the remaining two weeks on Thurs 7 and 14 July 2011

  • Or commit to attend all three weeks and receive S$50 discount. That is $250 for 9 hours of coaching only (Private sessions start from S$200 per hour, so that is a savings of S$1550!).


Venue:

Week 1 –199B Thomson Road, Goldhill Centre, Singapore 307636 (Not my office!)

Directions: Goldhill Centre is next to Goldhill Plaza and United Square, and diagonally opposite Velocity. If you are coming via MRT, the station is Novena (look for the underpass from Novena MRT Station, towards “United Square”). If you are driving, look out for Thomson Rd. There are carparks at Goldhill Centre, United Square and Goldhill Plaza.

Week 2 and 3 – My office. 5 Purvis Street #02-05 Singapore 188584 . Directions here.

Size: Max 15 for week 1; Max 6 for week 2 and 3

Register by emailing here with your name and mobile. Payment to be made before the workshop.

Even More ‘Men’s Health Singapore’ Online Articles



I am an Advisory Board member for men magazine, Men’s Health Singapore. Below lists the online articles which I have been quoted in:

What Women Want You To Know About Their Breasts

The Stress-Free Guide To Plan A Date

You Got Her Back To Your Place. Now What?

Is She Having An Orgasm Or Just Faking?


Improve Your Online Dating Chances

Eat A Watermelon Before Sex And Other Sensual Secrets

How To Make Any Woman Lust After You

How To Tell When She's Faking An Orgasm

Your Questions About Masturbation - Answered!


Sex So Good You'll Never Leave Your Hotel Room

Multiply Your Pleasure Tonight


Go From Good Sex To Great Sex

More here and here.

Monday, May 30, 2011

Recommended Book Buys

This is a slide show of my recommended books and why you should get them.



These are some of my recommended authors and more resources for you!

Sunday, May 29, 2011

Marriage Proposal in the Cinema

Description:
My girlfriend Ginny gets taken to the movie theater to see "Fast Five". After a preview for the Hangover 2, a trailer for a movie comes on. A trailer I made of her father and I where I ask her father for her hand in marriage. After he gives me permission, I race off to the theater she is at to ask her to marry me.

What she doesn't know is our family and friends are in the theater with her watching the whole thing, along with about 100 strangers ;-)



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Saturday, May 28, 2011

Feel the Fear... and Do It Anyway



Whatever you are afraid of:

  • Public speaking

  • Asserting yourself

  • Making decisions

  • Intimacy

  • Changing jobs

  • Being alone

  • Aging

  • Driving

  • Losing a loved one


This workshop is for YOU!

Do it anyway!


You will learn tried and tested techniques that have helped more than 12 million people worldwide overcome their fear.


Who is the workshop aimed at? Anyone who finds that fear, doubt, worry, guilt or the consequential feelings of stress, ineffectiveness or insignificance, are holding them back in their life. This workshop is especially suitable for people who are facing challenging situations at home or at work, or who need to deal with great changes in their lives.


Key objectives: Release the handbrake on life; understand how and why our fears, limiting beliefs and egos can sabotage our happiness and effectiveness; Learn dynamic techniques for turning fear, indecision and anger into power, action and love

Workshop content: The truths about fear; How to take full responsibility for your thoughts and feelings; Choosing your responses to any given situation; Communicating effectively, including positive body language; How you teach others how to treat you; How to turn your negative self talk into a powerful, positive friend; Creating the outcomes you desire; The use of powerful affirmations; Making win:win decisions; The power of acceptance, giving and forgiveness and How to gain from adversity.

Workshop outcome: By learning to prevent negative self-talk and turning limiting beliefs around, participants will leave the workshop feeling lighter, positive, empowered, clear and in-control.



Empower yourself and achieve success


This workshop is based on the international best selling book Feel the Fear and Do It Anyway® written by Susan Jeffers PhD, which is her registered trademark and is being used with her express permission.


Dr. Martha Lee is licensed to teach by Susan Jeffers, Ph.D.



"improving the lives of millions"


DETAILS

Dates: Sat 2 July 2011

Time: 9a.m. to 5p.m. (Please arrive 10minutes early for registration)

Fee: $200 per person (You will receive a free copy of the book Feel the Fear and Do It Anyway®)

Venue: 199B Thomson Road, Goldhill Centre, Singapore 307636 (Not my office!)

Directions: Goldhill Centre is next to Goldhill Plaza and United Square, and diagonally opposite Velocity. If you are coming via MRT, the station is Novena (look for the underpass from Novena MRT Station, towards “United Square”). If you are driving, look out for Thomson Rd. There are carparks at Goldhill Centre, United Square and Goldhill Plaza.

Register by emailing here with your name and mobile. Payment to be made before the workshop.

Strangers, again

Every relationship goes through stages. Where and how each stage develops is ultimately up to each person. While we always hope for the best, we often can't avoid the inevitable.

Josh and Marissa are at a crossroads and their future is uncertain. Josh guides us through each stage of the relationship as it formed and as he predicts it will end up as.



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Friday, May 27, 2011

Wits - Julia Sweeney "Sex Ed." Monologue

Wits guest star Julia Sweeney shares a story about discussing the birds and bees (and frogs) with her eight-year-old daughter.



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Thursday, May 26, 2011

Sex News in Asia - 5/23/11

This article first appeared on Good Vibrations Magazine.

Singapore

Malaysia

Thailand

Indonesia

India

Turkey

China

Japan

Afghan

Cambodia

Disclaimer: Some of these media reports may portray sex and sexuality in a negative light. I am merely re-reporting them and may not always agree with the reports or opinions expressed.

Dr. Martha Lee is Founder and Clinical Sexologist of Eros Coaching. She is a certified sexologist with a Doctorate in Human Sexuality. She provides sexuality and intimacy coaching for individuals and couples, conducts sexual education workshops and speaks at public events. For more, visit www.eroscoaching.com or email drmarthalee@eroscoaching.com.

Wednesday, May 25, 2011

Pray Sex Dance

‎Are you in touch with your body? Watch this video. Appreciate the human form in dance. How does being in touch with your body relate with sex?

"You may choose to practice dancing, yoga, or even masturbating as an exercise to help open your heart and body to the flow of love. While you practice your chosen discipline or art of whole-body surrender, always remember to breathe love in and out of your heart, in and out of your entire body, through every pore." - David Deida



Prayer, Sex, and Dance as one inner experience
with Zahava of www.LoveMakingDances.com
music: Glory Box by Portishead

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Tuesday, May 24, 2011

Get Up!

Big 10 Indoor Track Championship Heather Dorniden's 600m Race

Heather Dorniden falls down during the race and wins at the end.
Morale of the story: It's ok to fall, but get up!



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Monday, May 23, 2011

Pink Dot 2011: Support the Freedom to Love - 18 June 2011

Do you have friends and family members who are lesbian, gay, bisexual or transgender? What does it mean to support their freedom to love? What does this support symbolise, and what can it translate to? Watch this video to find out.

Visit http://pinkdot.sg



Sunday, May 22, 2011

What Is Tantra?

Introduction to tantra and its benefits



Sign up for tantra workshops with Uma here.

Saturday, May 21, 2011

Seniors Dance with walker to Brown Eyed Girl!

How sweet!



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Friday, May 20, 2011

Singapore on UN Periodic Review for continuing gay discrimination

Singapore went through its first Universal Periodic Review (UPR), the only universal mechanism that reviews the human rights situation in all 192 UN member states once every 4 years, on 6 May 2011.

She was queried by the UK and France, amongst others, about her continuing criminalisation of male gay sex under Section 377A of the Penal Code.

The Singaporean representative tried to whitewash the discrimination against gay men in the city-state by saying that the law only criminalised homosexual sex but not homosexuals themselves and that it was not "proactively enforced".



Links:
United Nations Webcast:
http://www.un.org/webcast
Channel News Asia article:
http://www.channelnewsasia.com/stories/singaporelocalnews/view/1127319/1/.html

Heal Your Life 125x125Hay House, Inc.Christiane Northrup 125x125

Thursday, May 19, 2011

Condom Demonstration - Proper Attire Required!

Safe is Sexy! Let our Sexuality Education Trainers show you the proper way to put on a condom.



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Marriage Proposal in the Cinema

Description: My girlfriend Ginny gets taken to the movie theater to see "Fast Five". After a preview for the Hangover 2, a trailer for a movie comes on. A trailer I made of her father and I where I ask her father for her hand in marriage. After he gives me permission, I race off to the theater she is at to ask her to marry me. What she doesn't know is our family and friends are in the theater with her watching the whole thing, along with about 100 strangers ;-)



Heal Your Life 125x125Hay House, Inc.Christiane Northrup 125x125

Sex News in Asia – 5/16/11

This article first appeared on the Good Vibrations Magazine.




Singapore

Malaysia

Thailand

The Philippines

China

Hong Kong

Cambodia

Vietnam

India

Asia/ Asians

Disclaimer: Some of these media reports may portray sex and sexuality in a negative light. I am merely re-reporting them and may not always agree with the reports or opinions expressed.

Dr. Martha Lee is Founder and Clinical Sexologist of Eros Coaching. She is a certified sexologist with a Doctorate in Human Sexuality. She provides sexuality and intimacy coaching for individuals and couples, conducts sexual education workshops and speaks at public events. For more, visit www.eroscoaching.com or email drmarthalee@eroscoaching.com.

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Wednesday, May 18, 2011

Losing Control

‘LOSING CONTROL’ | STARRING KATHRINE BROWN
This film explores the profound subtlety hidden in the fight for control of our waistlines. And our health. I hope you’re able to hear Kathrine’s words over your berating voice of conscience. Might you find courage enough to surrender your fight for control? Despite the advice shouted at you by a crowded world only too willing to help you shed weight, and tell you how you must be. This film is metaphoric for so much more than just our waistlines. KATHRINE’S CONSCIOUS WEIGHT LOSS™ WEBSITE + her latest commentary on this very different conscious perspective to health.

LOSING CONTROL from Nic Askew on Vimeo.


Hay House, Inc.

Tuesday, May 17, 2011

"It Gets Better" Songs



Available on iTunes. Written by Chris Salvatore
Booking@ChrisSalvatoreMusic.com
Directed by Jonathan Clay Harris
Song Produced by Gabe Lopez
http://www.twitter.com/csalvatore
http://www.Chris-Salvatore.com
http://www.itgetsbetterproject.com/
http://www.thetrevorproject.org/



Purchase the song on iTunes (proceeds benefit The Trevor Project) - http://itunes.apple.com/us/album/it-gets-better/id399213116

Description:

An original song I wrote that was inspired by Dan Savage's wonderful "It Gets Better" project for saving our LGBTQ teenagers.

Support the "It Gets Better" Project here on YouTube:
http://www.youtube.com/itgetsbetterproject

LYRICS:

And when you think you're all alone
Just remember down the road
It gets better
It gets so much better

And when you've almost given up
Just remember to look above
It gets better
It gets so much better

It gets better
And we are here to tell the world that
It gets better
And we are here to show the world that
It gets better
And we are here to make the world
A better place, for everyone
For everyone today

And when you think there's something wrong
Just remember that you belong
It gets better
It gets so much better

And when you feel that you're not worth much
Just remember you're worth a bunch
It gets better
It gets so much better

It gets better
And we are here to tell the world that
It gets better
And we are here to show the world that
It gets better
And we are here to make the world
A better place, for everyone
For everyone today

(Interlude)

It gets better
And we are here to tell the world that
It gets better
And we are here to show the world that
It gets better
And we are here to let you know that
It gets better
And we are here to say with love that
It gets better
And we are here to spread the news that
It gets better
And we are here to share with joy that
It gets better
And we are here to make the world
A better place, for everyone

For everyone that hears this song
Just remember to hum along
It gets better
It gets so much better

Song: Sean Chapin

Monday, May 16, 2011

Sunday, May 15, 2011

Mid-May E-newsletter

Click here to view my Mid May Enewsletter!


Don't miss the Tantra workshops coming in June.



In case you missed my May E-newsletter, click here!



To receive ALL future issues, please subscribe here!



Tantric Workshops with Uma

Hi, I'm Uma. Thank you for taking the time to read this. I am arriving for a visit to Singapore on the 9th of June and will be staying for thirteen days, until the 21st. During my time there I will be offering workshops.

About me



My journey with Tantra started about eight years ago. My motivation for studying was personal rather than professional. I wanted to enhance my relationship with my partner, both physically and emotionally. These days, we still have a thriving personal practice, and continue to learn from each other and from others. I started offering to share my knowledge and guide others on their sacred sexual journey three years ago.

Since my initial training with the Australian School of Tantra, I have trained in sexual shamanism with Kenneth Ray Stubbs, as well as studied the Quodoushka teachings. I am a certified sexological bodyworker (somatic sexologist). My training and knowledge in the sacred sexual arts covers classic Tantra, neo Tantra, Taoism, sexual shamanism and modern sexology. I am open and compassionate and my work is deep and nurturing. My sessions are designed for the purpose of learning, healing, growth and of course, PLEASURE.

---------------------------------------------
Daily Ecstatic Breath Sessions

Breathing, when used consciously, is an amazing tool to bring us into our bodies, to relax, to nourish and to develop our orgasmic potential.

In these daily sessions we will explore the power of breath as the foundation of all sacred sexual practices.

These sessions do not require any experience, participants are fully clothed and there is no need for any touching.

The skills that you will learn can be incorporated into your daily life.

If you are interested in Tantra, this is a great opportunity to get a feeling for what the work is about.

You are invited to join me for one or more morning sessions for an hour of breath exploration.

Date: Fri 10 June to Mon 20 June
Time: 7:30 – 8:30 a.m.
Fee: S$50 per session
Size: Min 1
---------------------------------------------
Tantric Ritual and Ceremony

By bringing ritual and ceremony into our sex life, we are inviting in the sacred and the divine, and recognizing that in each other. We are making our love-making special.
•    What is a ritual?
•    What changes something from ordinary to special?
•    How could we make our own tantric rituals?

Join me in an indulgent day of sensation and ritual. Learn and experience ancient tantric rituals and ceremonies that are still relevant to our modern, urbanised life.

In this workshop you will learn and experience:
•    The Lotus Clearing ceremony
•    Heart Connection ceremony
•    Foot Bathing ritual
•    Sensation ritual
•    Feeding ritual Ritual was practiced in the ancient tantric temples thousands of years ago.

How does it translate to our modern life? Based on the ancient tantric maithuna ritual, we will explore how you could build true intimacy with your partner with the help of tantric rituals that are intimate, joyous and fun! This is a one-day workshop open for singles and couples of all genders and sexual orientations.

Date: Sat 18 June 2011
Time: 9 a.m. to 5 p.m.
Fee: $550 for an individual; S$1000 for couples.
Size: Min 6 - Max 20
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The Heart of the Lotus – A Workshop for Conscious Couples

To be conscious means being fully aware. Conscious sex means being fully aware of your body, heart and soul, and that of your beloved. Explore the world of conscious touch and communication. With these valuable tools we can learn how to nourish the connection with our loved one.

It is hard sometimes to find the right words asking for what our bodies need when we are intimate with each other. Sometimes, it is hard for us to even know what it is that our bodies need and want.

In this couples-only workshop, you will learn:
•    Listening to the body – what it is that I really want?
•    How to give and receive the perfect touch
•    Touching for pleasure
•    Surrendering for pleasure
•    Communicating as a conscious couple This is an experiential evening workshop providing the building blocks to any conscious practice between lovers. Participants are fully clothed. Touch is encouraged between participants attending as a couple. Couples of all genders and sexual orientations are welcome!

Date: Fri, 10 June, or Fri 17 June 2011
Fee: S$550 per couple
Time: 7 - 10 p.m.
Size: Min 6 - Max 20
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Being a Sensational Lover for Women: A Workshop for Women who Love to Love

As a modern-day sexual priestess, women often ask me about how they can please themselves and others, what to do in certain situations, and much more.

I would like to share my ever-expanding knowledge about the art of sensual pleasuring.

You will learn:
•    The best ways to communicate with your partner and get exactly what you want without challenging them
•    How to find out what is the perfect touch for your partner
•    The art of sensual conscious touch
•    Yoni massage
•    Lingam massage
•    How to connect to your partner with your mouth – kissing, oral sex

This is a one-day workshop open to women of all sexual orientations.

Date: Sat 12 June 2011
Time: 9 a.m. to 5 p.m.
Fee: $550 per person
Size: Min 6 - Max 20
--------------------------------------------------
How to be a Sensational Lover for Men: A Workshop for Men who love Women

This workshop explores nine qualities men employ to be sensational lovers of women.

The workshop also covers:
•    What women really want
•    How to touch for greater pleasure
•    Knowledge of female genital and arousal anatomy
•    The art of yoni massage
•    Taking charge of your erotic trajectory
•    The Kama sutra for the 21st century: bringing variety to positions and thrusting techniques.
•    Excelling at and enjoying oral sex

This is a one-day workshop for men of all ages, ethnicities and abilities.

Date: Sun 19 June 2011
Time: 9 a.m. to 5 p.m.
Fee: $550 per person
Size: Min 6 - Max 20
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Administrative details:

  • Register for two workshops and receive a S$50 discount; Register for two or more workshops to receive a S$100 discount.

  • Venue will be sent to confirmed participants.

  • To register, please email info@eroscoaching.com. Payment can be made via cheque or bank transfer before the workshop.

Media: Sizzles for the Bedroom

This article first appeared on Ezyhealth Singapore May 2011.